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2023 2022 2021

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Treadmills: A Staple for Your Home Gym or Commercial Gym

April 3, 2023 | commerical gym, Equipment, Home Gym, hotel gym, treadmills

In every gym, whether it is a commercial workout center or a cozy personal workout space, you need equipment that focuses on cardiovascular fitness.

There is no equipment more effective and versatile than the treadmill when it comes to improving cardiovascular fitness.

The 5 Weight Machines Your Gym Must Have

November 7, 2022 | Equipment, Gym, Home Gym, Hotel Gyms

Weight machines are a must-have for every gym.

Why? Because weight machines are accessible to beginners, reliable for veterans, and a great way to target specific muscle groups with measurable results.

Mistakes Home Gym Owners Make

December 6, 2021 | fitness routines, Home Gym, Tips and Tools, Workout Tips

For those interested in personal fitness, home gyms are a logical step in their exercise journey.

Home gyms are a great way to preserve your fitness and build strength without having to spend time driving to the gym or cash on monthly membership fees.