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Fitness Center Design, Installation, & Maintenance for the Midwest

We don't just design your fitness center, we follow through with the equipment, installation, & maintenance too!

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Professionally designed fitness solutions for any space

Gyms, YMCA's, Schools, Hotels, and more!

If you're looking to add a recreational space to your facilities we've got you covered. Work with 1Source Fitness from start to finish!

Working with facilities in:

  • Ohio
  • Southern Michigan
  • Eastern Indiana
  • Northern Kentucky

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A Hotel Gym with different machines and weights. Picture saying How to Start a Hotel Gym

Your Complete Guide for Starting a Hotel Gym

January 3, 2022

Every hotel worth talking about has a built-in gym.  

If yours does not, then it’s time to start building one. The more facilities you include as perks of your guests’ stay, the better their overall experience will be, and they will be more likely to stay with you again.  

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Common  At-Home Gym Mistakes

Mistakes Home Gym Owners Make

December 6, 2021

For those interested in personal fitness, home gyms are a logical step in their exercise journey.  

Home gyms are a great way to preserve your fitness and build strength without having to spend time driving to the gym or cash on monthly membership fees.   

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A notebook that reads 'Your Comeback Workout Plan' that lays on a table surrounded by an apple, bottled water, and a tape measure.

How to Build Up a Workout Plan

November 8, 2021

Over the past year and a half, many people around the globe have seen their level of physical activity decrease dramatically. A study published in November 2020 by the Annals of Internal Medicine said that based on

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