Blog Entries - 2023
Athletic programs maximize physical prowess, whether they are designed for college athletes, semi-professional athletes, professional athletes, or anyone in between. These programs are tailor-made for athletes, and based on their goals, body type, and capabilities.
Adding new gym equipment is one of the most exciting times in a gym owner's life. Or challenging if they don't know what the best for their gym is or what is most popular. Choosing, ordering, and installing equipment can breathe new life into a gym, and can demonstrate to your patrons that you are committed to upgrading your facilities for a more valuable experience for them.
Creating a gym space is an art all in its own. How you lay out and design your space determines your space’s usability and your clients' tendency to use the equipment.
At 1Source Fitness, we consider installation and layout to be one of the most important things we do. We examine our client's needs, available space, selection of equipment, and more to help create the best possible commercial gym space for them.
For fitness enthusiasts, having a well-equipped gym is crucial to supporting a healthy lifestyle. But building a fitness center from scratch can be a daunting task.
At 1Source Fitness, creating state-of-the-art fitness centers is what we do every day.
Physical fitness is one of the most important parts of a student’s education. Unfortunately, in today’s world of standardized test scores and grade-dependent funding, physical education is often put on the back burner.
Teaching children about physical education from elementary school through high school is one of the best things education programs can do to set them up for a life of physical health.