Fitness Equipment Blog

Blog Entries - Fitness Solutions

Gym equipment

Must-Have Gym Equipment for School Fitness Programs

Physical fitness is one of the most important parts of a student’s education. Unfortunately, in today’s world of standardized test scores and grade-dependent funding, physical education is often put on the back burner.  

Teaching children about physical education from elementary school through high school is one of the best things education programs can do to set them up for a life of physical health.  

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Gym equipment

How to Maintain Gym Equipment

Fitness is a priority. If you run a commercial gym or use a personal home gym, then you know that keeping your equipment in working order is important if you want a gym that delivers peak results.

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Elliptical machine from home gym

Elliptical Machines: A Staple for Your Home Gym or Commercial Gym

When you walk into a gym you will notice a few staples. There are treadmills, squat racks, dumbbells, bench presses, and elliptical machines.  

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a photo of a women at the gym in a standing position holding a weight lifting bar on her sholders, a male personal trainer is correcting her form. Text that reads 'Boost your workout'

The Benefits of a Personal Trainer

October 4, 2021  |  Fitness Solutions, Workout Tips

Meet your Goals    Working out at home or by yourself can be utterly intimidating. This intimidation can increase in multitudes, especially if you are new to working out. Many people who are trying to

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