Fitness Equipment Blog

This graphic contains the image of a barbell rack and several steel bars holding weighted plates. A blue background encircles the image with a caption that reads "Your Equipment Guide." Underneath is the logo for 1SourceFitness.

To the Gym Owner who wants to Push Boundaries

August 10, 2021

So, you want to give a Robust Workout? You know the old saying: no two gyms look the same. Except wait, you probably don’t, because no one has ever said that before.   These days it seems every gym or workout

read more …
Three people standing in a gym in athletic wear

Keep Your Gym Members Coming Back with These Simple Tips

January 2, 2023  |  Guide, Gym, Gym Member Retention, Tips and Tools

Whether you want to get more members in the door or are looking to convince your existing patrons to renew their membership, there are strategies you can use to make a difference. For most gyms, the beginning of the year sees a plethora of new sign-ups and old members returning to meet their new year resolutions.

read more …
Elliptical machine from home gym

Elliptical Machines: A Staple for Your Home Gym or Commercial Gym

When you walk into a gym you will notice a few staples. There are treadmills, squat racks, dumbbells, bench presses, and elliptical machines.  

read more …
weights machines for your gym

The 5 Weight Machines Your Gym Must Have

November 7, 2022  |  Equipment, Gym, Home Gym, Hotel Gyms

Weight machines are a must-have for every gym. 

 

Why? Because weight machines are accessible to beginners, reliable for veterans, and a great way to target specific muscle groups with measurable results.  

read more …
Women running on a treadmill

Best Exercise Equipment to Help You Burn Calories

October 3, 2022  |  Calorie burner, Equipment

There are many different types of workouts. Some are engineered to test our endurance, others are focused on building up a muscle group, and some are focused on burning calories.  

read more …
Gym Equipment to maintain

The Importance of Preventative Maintenance for Your Gym Equipment

September 5, 2022  |  Equipment, Gym, Maintenance & Repair

The best way to ensure that your gym equipment is always in the best condition is by performing regular preventative maintenance. 

read more …
Gyms in a school

The Benefits of Training Facilities at Schools and Colleges

The best way to ensure that physical activity plays a prominent role in student life is by ensuring that your school or university has a high-quality fitness center that can meet the needs of your students and staff.  

read more …