Fitness Equipment Blog

This graphic contains the image of a barbell rack and several steel bars holding weighted plates. A blue background encircles the image with a caption that reads "Your Equipment Guide." Underneath is the logo for 1SourceFitness.

To the Gym Owner who wants to Push Boundaries

August 10, 2021

So, you want to give a Robust Workout? You know the old saying: no two gyms look the same. Except wait, you probably don’t, because no one has ever said that before.   These days it seems every gym or workout

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Hotel gym with a weight rack and equipment

What Travelers Expect from Their Hotel Gym

Traveling is a great way to see the world and experience diverse cultures. But, when on the road, sightseers expect a certain level of homey comfort.  

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A man lifting weights

The Best Exercises for Senior Fitness

No matter your age group or level of experience, there is an exercise program out there that is right for you.  

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A trainer helping someone lift weights

The Importance of Knowledgeable Personal Trainers

April 4, 2022

If your gym is big enough, you should invest in a handful of trainers who will become highly knowledgeable about the machines and equipment in your gym and advise patrons on how to properly use them. 

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Individuals working out at the gym

How to Create a Buzz Around Your Gym

March 7, 2022  |  Gym, Tips and Tools

The most reliable way to increase word-of-mouth advertising is by creating a buzz around your business.  

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A line of treadmills, ellipticals, and stair climbers facing a window in a fitness facility.

Why Gym Design Matters

February 7, 2022  |  Designs and Styles, Gym, Tips and Tools

Gym owners generally have a good sense of what it takes to make their gym great. The latest equipment, a dedicated staff, and a philosophy that puts the patron first is a great foundation, but there is one key component that gym owners habitually neglect.  

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A Hotel Gym with different machines and weights. Picture saying How to Start a Hotel Gym

Your Complete Guide for Starting a Hotel Gym

January 3, 2022  |  Guide, Hotel Gyms, Tips and Tools

Every hotel worth talking about has a built-in gym.  

If yours does not, then it’s time to start building one. The more facilities you include as perks of your guests’ stay, the better their overall experience will be, and they will be more likely to stay with you again.  

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